Midwest Compassion Ministries

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Midwest Compassion Ministries

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MIND, BODY, AND SOUL WORKSHOP 2021

Introduction to Mind, Body, and Soul Workshop 2021

Randy explains the purpose of this workshop, his experience battling mental illness, and his pursuit of healing. 

Navigating The Mental Health System by Kara Baumhardt, LSW, MSW

Kara shared how to navigate through the mental health system from a professional perspective and personal experience. 

Practicing Mindful Compassion by Eieshia Reid-Overbaugh, LISW

Eieshia highlights ways to build self-esteem by being mindful of the things we tell ourselves and learning to treat and be our own best friend. 

Intersection between the Mind, Body, and Soul by Doug Geyer, Former Pastor

Doug explains the intersection between the mind, body, and soul and how each part of our being is affected by the other. Therefore, it is important not to neglect any part of our wellbeing. 

The Grief Recovery Method by Stephaine Jordan, Grief Specialist

Stephaine explains the only evidence-based treatment, meaning well researched with proven desired outcomes, for healing from grief. 

Breaking Addictions by Steve Jordan, Advanced Certified Grief Recovery Specialist

Steve shares the connection between Adverse Childhood Experiences (ACEs) and addiction. He explains the difficulty of breaking addictions and ways to support someone in seeking treatment. 

Setting Healthy Relationships Boundaries by Michelle Diekmeyer, Midwest Compassion Ministry Founder

Michelle shares what she has learned from her experience of being a mentor. She explained the keys to healthy mentoring and the C's of mentoring, which she learned from Dr. John Townsend book "People Fuel: Fill Your Tank for Life, Love, and Leadership".

The Body Remembers- Trauma Impact on the Body by Erica Brown, LSW, LMSW

Erica explains how undealt with or unprocessed trauma and emotions will store up within the body. She explains how trauma impacts the body and ways to release stuck trauma and emotions. 

Healing Through Mindfulness and Movement by Marjie Metz, BA in Food and Nutrition: Dietetics

Marijie teaches how being mindful of and naming your emotions gives you the power to change them. She demonstrates how using movement can help release negative emotions. 


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